Tag Archives: bad habits

Thank Goodness for Chocolate??!

Posted on July 2, 2015 by Brandy V

This is a story about my journey of changes that happened when my nervous system got more internally regulated. I changed a lifelong habit of relying on chocolate to manage stress. Unbelievable, but true! Continue reading →

Posted in addiction, Healing, Management Strategies, self-regulation | Tagged , , , , , , | 4 Comments